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Hemos encontrado un total de 32 libros disponibles para descargar

Heal Your Body

Autor: Louise Hay

Número de Páginas: 96

Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern. Louise Hay, bestselling author, is an internationally known leader in the self-help field. Her key message: "If we are willing to do the mental work, almost anything can be healed." The author has a great deal of experience and firsthand information to share about healing—including how she cured herself after having been diagnosed with cancer. Hundreds of thousands of people from all over the world have read Heal Your Body and have found it to be an indispensable reference. Here are some typical comments: “I love this book. I carry it around in my purse,refer to it constantly, and share it with my friends.” “HEAL YOUR BODY seems divinely inspired.” “Thank you for writing HEAL YOUR BODY. It changed my ideas about diseases. As I am a doctor, it also changed the way I look at people.”

Your Body Speaks Your Mind

Autor: Deb Shapiro

Número de Páginas: 680

What are your symptoms and illnesses telling you about yourself? In Your Body Speaks Your Mind, renowned teacher and bestselling author Deb Shapiro shows you how mastering the language of your symptoms can actually increase your potential for healing. You'll discover how unresolved psycho/emotional issues can affect your physical health, how feelings and thoughts are linked to specific body parts, and steps you can take to heal your body with your mind and to heal your mind with your body. By learning the body's language of symptoms, '' writes Deb Shapiro, ''you will soon discover that there is an extraordinarily intimate two-way communication going on that affects both your physical state and your mental and emotional health.'' With Your Body Speaks Your Mind, she shows you how to initiate this communication, and decode the priceless information your body is giving you

Love Your Body

Autor: Jessica Sanders

Número de Páginas: 43

What if every young girl loved her body? Love Your Body encourages you to admire and celebrate your body for all the amazing things it can do (like laugh, cry, hug, and feel) and to help you see that you are so much more than your body. Bodies come in all different forms and abilities. All these bodies are different and all these bodies are good bodies. There is no size, ability, or color that is perfect. What makes you different makes you, you--and you are amazing! Love Your Body introduces the language of self-love and self-care to help build resilience, while representing and celebrating diverse bodies, encouraging you to appreciate your uniqueness. This book was written for every girl, regardless of how you view your body. All girls deserve to be equipped with the tools to navigate an image-obsessed world. Freedom is loving your body with all its "imperfections" and being the perfectly imperfect you!

If Your Body Could Talk

Autor: Jacquie Sharples

Número de Páginas: 200

If your body could talk, is a book written for women struggling to find time for their bodies, written by a woman who has been there and experienced it firsthand. If your body could talk, is a collection of letters written from your body to you. Ask yourself the question, if your body could talk what would it say? "Did you hear me at dinner tonight when I was trying to signal that we were full?" "I felt so good after you did that workout today. I loved every second of it." "Please don't hate me or look at me in disgust." "I want to be your partner in a long, healthy and happy life. Not something you look at and cringe and something that you take for granted." If your body had choice who owned it, would it choose you, or trade you in for someone who treats it with more respect? Your career, your social life and your to-do list - they can wait. You only get one body and one life. It's time to listen to what it's saying and show yourself some love. It's time to listen to your body, and hear what it's telling you. Jacquie Sharples is a fitness and wellbeing coach and co-founder of Carpe Diem Wellbeing. After years seeing women frustrated with the number of confusing messages that made ...

La piel en la palestra

Autor: Alba Del Pozo García , Alba Serrano Giménez

Número de Páginas: 441

Nos proponemos desplegar un abanico de encuentros posibles con cuerpos que nos rodean a diario. Los textos del presente volumen re-enfocan los planos fílmicos que nos entretienen y las fotografías que nos hechizan, re-sintonizan las voces que nos hacen bailar, hacen re-actuar a actrices y actores en nuevos escenarios: son ejemplos de una mirada cultural re-formateada y capaz de palpar la piel a la que el pensamiento occidental se ha acostumbrado a dar la espalda. En primer lugar dan la razón a Stuart Hall en aquello de que los significados son móviles y por lo tanto negociables; en segundo lugar llaman a la posibilidad de diálogo entre distintas disciplinas y, por último, ponen la identidad en el punto de mira, estableciendo así una clara continuidad con el anterior volumen de esta colección dedicado a los estudios culturales.

Piece Talks

Autor: Niki Svara

Número de Páginas: 240

Piece Talks is a compilation of short, inspirational messages written from the perspective of your body and soul (or Self). As you read these little "love notes," you'll begin to relate to yourself and your body in a new way - with more compassion, love, peace, and acceptance.

The Power of Mindfulness

Autor: Daniel J. Martin

Número de Páginas: 97

Do you feel unsatisfied with your life? Do you find it hard to enjoy the here and now? Are you trapped in a never-ending whirlwind of negative thoughts, stress and anxiety? Don't worry, you're not alone. Millions of people are going through, or have been through, the same thing as you. The good news is there's a solution. There is a way to get your mental peace back and enjoy life to the full: here and now. Mindfulness, a millennia-old practice backed up by modern science, will help you connect with the here and now. Thanks to mindfulness, you will learn to manage your thoughts and emotions, to get rid of old unsatisfaction with your past or warped worries about your future and, in short, to enjoy the life that you deserve and have been waiting for. This book is for you if: - You often feel tired, anxious, stressed or sad. - You're living in "survival mode". - You haven't healed from past traumas. - You don't feel in control of your life. - You're afraid of the future. - You get overcome by anger, resentment, envy or impulsiveness. - You've been having a midlife crisis for years. - You don't like your life. - You don't like what you've become. - You've tried mindfulness and you...

More Than a Body

Autor: Lexie Kite , Lindsay Kite

Número de Páginas: 361

Drs. Lindsay and Lexie Kite know firsthand how hard filtering out media influence is when it comes to self-image. Both struggled as young women to overcome the expectations of body size and shape, but were able to learn to love, appreciate, and reclaim their own bodies, eventually earning their PhDs in body image resilience. The twin sisters founded the nonprofit Beauty Redefined and have made it their mission to help other women see themselves without societal expectations distorting their self-perception. More than a Body is a self-help book focused on going beyond body positivity, showing how a mindset focused on appearance sets women up for insecurities and self-judgement. In this book, they offer an action plan for readers to combat that mindset, and instead learn how the body can be "an instrument, not an ornament," with practical, actionable steps to take when consuming media, exercising, practicing self-reflection and self-compassion, and finding a purpose in life.

Búsqueda de Empleo en Línea

Autor: Amc College (spanish Version)

Número de Páginas: 82

Este curso se enfoca en enseñar a los estudiantes cómo buscar empleo en línea y promover su marca personal. Los estudiantes aprenderán a redactar currículums y cartas de presentación, optimizar perfiles personales en LinkedIn y mejorar sus habilidades de entrevista. El curso cubrirá planificación profesional, marketing personal y expansión en línea. A través de proyectos prácticos, los estudiantes adquirirán la capacidad de buscar empleo eficazmente en la era de Internet y construir una marca personal sólida, brindando orientación y apoyo profesional para el desarrollo de carreras y oportunidades laborales.

Mira adentro: Tu cerebro (Look Inside: Your Brain) 6-Pack

Autor: Ben Williams

Número de Páginas: 18

Learn all about the amazing things your brain does and how to keep it healthy and strong! Readers will discover the anatomy of the brain including neurons, the cerebellum, and the nervous system. Using vibrant images and informational text in conjunction with supportive diagrams, this Spanish-translated nonfiction title encourages readers to learn all about (and use) their brains. This 6-Pack includes six copies of this title and a lesson plan.

Brutal Self-Hypnosis For Weight Loss

Autor: Tony Manila

Número de Páginas: 109

Imagine a magic method that would allow anyone to lose weight: - Immediately - Without willpower - Without anxiety And that would also do it: - Permanently - With a great sense of well-being - Naturally and inevitably If something like this were real, would you try it? I bet you would. But you don't believe in miracles. Neither do I. However, the method I just described exists and it works. I call it "Brutal Weight Loss Hypnosis". It's not magic, but I can say for sure that the results you will get when you finish reading it will be radical. Imagine looking in the mirror and seeing the best physical version of yourself, as you have always wanted to. Imagine having the confidence and security that you will never fall back into unhealthy eating habits for you, and enjoy the whole process of losing weight. With "Brutal Hypnosis for Weight Loss" it will not be necessary to invest large doses of willpower to achieve results. On the contrary, the slimming process will be natural, it will happen almost automatically, without even realizing it. Why? Very simple. Unlike the countless diets that put the patient in situations of starvation, deprived of their favorite foods and with the...

Your Body Speaks Your Mind

Autor: Deb Shapiro

Número de Páginas: 330

What are your symptoms and illnesses telling you about yourself? In Your Body Speaks Your Mind, renowned teacher and bestselling author Deb Shapiro shows you how mastering the language of your symptoms can actually increase your potential for healing. You'll discover how unresolved psycho/emotional issues can affect your physical health, how feelings and thoughts are linked to specific body parts, and steps you can take to heal your body with your mind and to heal your mind with your body. "By learning the body's language of symptoms," writes Deb Shapiro, "you will soon discover that there is an extraordinarily intimate two-way communication going on that affects both your physical state and your mental and emotional health." With Your Body Speaks Your Mind, she shows you how to initiate this communication, and decode the priceless information your body is giving you. You can download the Audio files from http://www.readhowyouwant.com.

Your Body Talks to You

Autor: Lindie Taylor

Número de Páginas: 110

The body has a simple language that children and adults can understand. Many adults and children experience some kind of discomfort in their bodies at some point in time. Many of these discomforts is not quite understood. These discomforts is the bodies way of talking to us telling us that something is not quite right within the functions of the body.Statistically it has been shown that children are now being diagnosed with adult chronic illnesses. When children suffer discomfort they do not know how to express these discomforts due to a lack of understanding how the body talks to them. In turn these discomforts can affect their lives on a personal level and even their future. This book aims to introduce the simple language of the body to help children and adults to make better decisions regarding their health by understanding the language of the body.This book is filled with fun and colorful pictures for adults and children to enjoy.The information in this book has a simple yet powerful message to bring awareness to the language of the body preventing chronic illnesses later in life.

Como Cuidar Mi Piel/Taking Care of My Skin

Autor: Terri Degezelle

Número de Páginas: 28

Describes how skin helps us and how to keep it healthy.

Cómo Amar y Aceptar tu Cuerpo

Autor: Alan Harris

Número de Páginas: 151

¿Sueles ser muy duro contigo mismo? ¿Cuando te miras al espejo solo te fijas en tus “defectos”? ¿Te gustaría mejorar la relación que tienes con tu cuerpo? Entonces sigue leyendo… “Es posible encontrar belleza en la suavidad. Es posible enamorarse de un cuerpo que nunca creíste fuera merecedor de amor. Es posible encontrar paz después de haber pasado toda una vida en guerra contra tu cuerpo. Es posible recuperarse.” - Megan Jayne Crabbe Se nos ha enseñado que nuestro cuerpo no es suficiente a menos que llegue a la portada de una revista de moda. Se nos ha dicho constantemente que nuestro cuerpo tiene grandes defectos: gordo, delgado, pequeño, grande, voluptuoso, respingado… cualquier calificativo puede ser un defecto. Y hemos aceptado esta situación como una verdad absoluta. Sin embargo, la realidad es que la manera en la que vemos a nuestro cuerpo no tiene por qué ser negativa ni tan dura. Sí, vivimos en un mundo que nos valora de acuerdo a nuestro físico, pero eso no significa que tú tengas que apegarse a esto. Puedes ser capaz de reconocer tu propio valor, independientemente del cuerpo que tengas, porque eres más que eso, e independientemente de cómo...

Body Talk

Autor: Katie Sturino

Número de Páginas: 0

Learn to love yourself and your body with this interactive guide from the “shame-free, fun, cheerful, and no-nonsense” (Bustle) body acceptance advocate and influencer who founded Megababe beauty. “Brilliant, hilarious, adorably illustrated.”—Goop Can you imagine how much free time you’d have if you didn’t spend so much of it body shaming yourself? Katie Sturino knows all too well what it’s like to shit talk yourself. She spent thirty years of her life feeling ashamed of her body and its self-determined wrongness. Now she doesn’t care what anyone thinks of her; she only cares that she’s happy and comfortable with herself. Body positivity and size inclusivity is still a relatively new phenomenon, but Sturino has dedicated her life to unlearning all that beauty standard BS and uses her blog, Instagram, podcast, and non-toxic, solution-oriented beauty products to share the message that changed her life: YOUR BODY IS NOT THE PROBLEM. With Body Talk, an illustrated guide-meets-workbook, Sturino is here to help you stop obsessing about your body issues, focus on self-love, and free up space in your brain for creative and productive energy. Complete with empowering...

Soul Speak

Autor: Julia Cannon

Número de Páginas: 0

Every ache, pain and symptom is the body delivering a message of importance to you in its own unique language. The only problem is, we don't have the translation manual for this language - until now. We are much greater than the sum of our physical parts. We are a spiritual being residing in a physical body. We came into this dimension to have experiences and to grow. We have constant guidance and support from our other parts as we go about having these experiences. It is very easy to forget who and what we really are and why we have placed ourselves here. Our higher selves are constantly communicating with us to help us stay on the path we have chosen for our growth. One of the easiest ways to get our attention is through pain, so that's why we use it. When we learn to communicate directly with these parts, we no longer need the physical messages.In this book you will discover what the messages from the different body systems mean and how you can heal any situation by understanding the message that is being delivered and acting appropriately on that message.This is a secret language that is now being revealed. It is no longer a mystery. Discover for yourself what YOU are trying...

Smart Body

Autor: Carrington Allen

Número de Páginas: 0

Smart Body, everyone has one! But do you know how it works? These are the directions every human needs to understand how to keep their physical body in its best form. Everything from healing to features you had no idea your body had to keep you safe along your adventures. Taking the time to read these messages shared from Source will enable you to thrive instead of just survive!

The colors of love

Autor: Karina Velasco

Número de Páginas: 259

A daring free book to reflect on our spiritual and love relationships. Live love at its fullest. Express your sexuality fully. This book will support you discover your primary colors and will define the way you desire to mix them in your relationships. Discover them and create the most unique rainbow. We have been raised with limited ideas about love, due to our parents and society beliefs and rules. Nobody taught us that our capacity to love is beyond what we know and have experienced. Are there different ways to love? What is our real capacity to do it? Love, just as light, possess several chromatic combinations that allows you to experience it without limits. They open your heart and enhance your capacity to love. This colors are related with chakras and the knowledge of this energetic centers, as well as the way to harmonize them, will give you the essential tools in order to relate with all the color spectrum in a healthy conscious manner. Opinions from other authors: "Karina's work around love, chakras, and the tantra of life illuminates beyond imagination. Her personal journey of discovery reflects the journey all of us to move towards more love, depth and conscious...

Selecciones del ministerio, t. 5, núm. 3

Autor: Witness Lee

Número de Páginas: 183

En este número daremos continuación a cuatro líneas de ministerio. La primera línea --La historia del recobro del Señor-- contiene una palabra de introducción y los capítulos del 1 al 3 de El entrenamiento y la práctica de los grupos vitales, los cuales están en el tomo 2 del año 1993 de The Collected Works of Witness Lee [Las obras recopiladas de Witness Lee]. Esta sección incluye mensajes respecto a los grupos vitales y los vencedores, cómo ser vitalizados, los tres enemigos actuales y cómo comenzar su grupo vital.La segunda línea --Palabras para nuevos creyentes-- contiene el capítulo 10 de El cumplimiento del propósito de Dios por el crecimiento de Cristo en nosotros, que está en el tomo 1 de The Collected Works of Witness Lee, 1970, y los capítulos del 1 al 3 de Diez líneas halladas en la Biblia, los cuales están en el tomo 3 de The Collected Works of Witness Lee, 1959. Estos capítulos incluyen mensajes respecto al secreto de vivir, andar y conducirnos en el espíritu y conforme al espíritu; la línea del Dios Triuno; la línea de Cristo; y la línea de los cargos de Cristo.La tercera línea --Madurar en vida-- contiene los capítulos del 27 al 30 de...

Allow Your Feelings, Heal Your Body

Autor: Tracey Rose

Número de Páginas: 158

Chapter 1: Your Inner Healing Guru - AllowingChapter 2: Illness and VulnerabilityChapter 3: The Mind-Body RelationshipChapter 4: Your Relationship to PainChapter 5: Allow Your Pain to Be FeltChapter 6: Your Own Negative Emotional BoomerangChapter 7: Allow Release & Expression Chapter 8: Remember We Are ForgivenChapter 9: Getting Deeper with Body Messages Your feet tell you stories Your body speaks food desires Satisfying unhealthy cravings Chapter 10: Emotional Memories in Our Body Cells - Heal on a Cellular LevelChapter 11: Speaking to Our Bodies like ChildrenChapter 12: Invitation to Go Back Home Clean Negativity, Mistakes and Imperfection are Allowed

Gratitude with Grace: Finding Happiness

Autor: Anita Fonteboa

Número de Páginas: 107

Want to tap into your intuition to understand and read divine messages? Gain insight into understanding divine messages intuitively. Learn to manifest your desires, navigate challenges, and confidently achieve your dreams. Then ask yourself: What if I said you could transform your life? Connect with your angels and guides? Are you ready for personal growth, to manifest the work, relationship, and life changes you’ve dreamed of? Discover enduring happiness with ‘Gratitude with Grace: Finding Happiness.’ Explore the pages of this book to unveil the life-changing practice of gratitude. Witness as grace infuses your everyday moments, sparking a shift in mindset that ushers in positivity and fulfillment. As you shed the weight of old burdens. Allow gratitude and grace to steer your path toward self-discovery, guiding you to the happiness that’s always been within reach. Your future awaits–are you prepared to respond? Key insights include: Gratitude in Your Life: Cultivate an appreciation for life's blessings, fostering happiness. Overcome Fear: Gain tools to conquer fear and reclaim control over your destiny. Power of Positivity: Harness the influence of positivity to attract ...

This Is My Body

Autor: Hillary Mcbride

Número de Páginas: 0

An invitation to unlearn the lies about your body that make you feel less-than, and learn to love the home where your life happens. Many of us know all too well the experience of living in bodies we're not entirely at home in, bodies we're told are not good enough, bodies that hold us in chronic stress, pain, or the aftereffects of trauma. Yet the stark truth is that when we hide from our body, we hide from our very life. Underneath the problematic cultural stories about our bodies is the truth of who we are and the source of our connection to others. In This Is My Body, clinical therapist and award-winning researcher Dr. Hillary McBride offers a pathway from disconnection to embodied living by making peace with the living, breathing story of who you are. Packed with illuminating research and stories from her work and deeply personal journey of healing from a life-threatening eating disorder, a car wreck the EMTs thought she wouldn't walk away from, and chronic pain, McBride brings meaningful insights to why the relationship with our bodies matters for the quality of our whole lives. A specialist in embodiment practices, McBride shares the truths and tools to embrace the whole of...

Love Letters From Your Body

Autor: Sabina Singwell

Número de Páginas: 0

"Love your body" is an easy slogan to throw around, but a hard expectation to fulfill. When we force body positivity on ourselves, we often end up feeling guilty and worse than when we started. But what if we've got it backwards? What if a feeling of love for our bodies didn't come from our brains, but vice versa? What if your body sent love to your mind rather than the other way around? Written by the founder of the School of Bitchcraft, these love letters feel like they're delivered straight from your own heart. Containing 31 individual love letters, readers can tap in daily to a sense of ease in the body-the very thing we long for the most (and that shame can never deliver). Instead of forcing a message of "embrace your curves!" on yourself, Love Letters From Your Body gently invites you to sense what is already there: a radiant, unrepeatable being who is already worthy of love. Full of warm, gentle advice for healing your body image, this collection will soothe body anxiety and enhance a genuine, loving connection with yourself.

The Body Language of Illness

Autor: Eleanor Limmer

Número de Páginas: 229

The Body language of Illness offers a clear, effective method of inquiry by which the mental, emotional, and spiritual messages of illness can be discovered, understood, and answered. This method of inquiry allows us to access and understand these messages ourselves, rather than having to depend upon prescribed lists of general meanings. Through this discovery, the meanings of illness can have a personal significance that can help heal us. Illnesses symbolize specific conflicts that can be recognized, understood, and healed.

Everybody Love Your Body

Autor: Paulette Bonneur , Harper Bonneur

Número de Páginas: 26

Every human on earth is born into this world naked. Our bodies are specially crafted and unique. Everybody, Love Your Body is an easy-to-read book for young girls that teaches about some of the awesome things our bodies can do from an asset-based approach. This fun-loving publication addresses the importance of loving your body no matter what shape, size, color or other differentiators. It also normalizes the use of naming body-parts for caregivers to use to as a catalyst to talk to children about their bodies, safe touch, body positivity, and self-love through jubilant illustrations and rhythmic text.

Desordenes Alimenticios en la Adolescencia y Autoestima

Autor: Mick Carter , Alan Harris

Número de Páginas: 290

¿Tienes un adolescente en casa con cambios recientes de conducta? ¿Has notado que su relación con la comida depende de su estado de ánimo? ¿Sueles ser muy duro contigo mismo? ¿Cuando te miras al espejo solo te fijas en tus “defectos”? Sigue leyendo… “Es posible encontrar belleza en la suavidad. Es posible enamorarse de un cuerpo que nunca creíste fuera merecedor de amor. Es posible encontrar paz después de haber pasado toda una vida en guerra contra tu cuerpo. Es posible recuperarse.” - Megan Jayne Crabbe Ahora mismo, hay muchos padres o madres de familia preocupados por el bienestar de sus hijos adolescentes al notar ciertas actitudes extrañas alrededor de la comida. Se nos ha enseñado que nuestro cuerpo no es suficiente a menos que llegue a la portada de una revista de moda. En este libro, descubrirás: Primeros pasos para ayudar a su hijo con un trastorno alimentario. Aprende cómo se originan estos trastornos en la conducta alimentaria. Todo lo que necesitas hacer para obtener ayuda para tu hijo y para ti. Aprende todo sobre el movimiento de body positive. Comprende qué es la positividad corporal, el amor propio y qué es un cuerpo sano. Consejos...

Cura para la vida común

Autor: Max Lucado

Número de Páginas: 244

Es domingo por la tarde y ya está temiendo que llegue el lunes. Se pasa más de 50 horas en un trabajo que odia, solo para llegar a su casa exhausto y hacer algo más que ver la monótona televisión. Pues bien, no está solo: 87 por ciento de los trabajadores no le encuentran significado a su trabajo y 80 por ciento asegura que sus talentos no son utilizados. Y hay consecuencias. Se dé cuenta o no, nuestra actitud impacta nuestra salud, nuestras relaciones, nuestras familias y nuestro sentido básico de la felicidad, pero el autor de éxitos de librería Max Lucado, tiene una cura. Todos somos individuos únicos, creados a la imagen de Dios, con nuestros propios dones, pasiones y puntos fuertes. Con su voz encantadora y estimulante, Max ofrece a sus lectores herramientas prácticas para explorar e identificar nuestra propia singularidad, una motivación para ponerla en práctica y una perspectiva para volver a definir nuestro concepto de trabajo. Nunca es tarde para descubrir sus puntos fuertes, la voluntad de Dios o una nueva dirección en su carrera, curando así lo que de otra forma sería una vida común.

Change your Habits

Autor: Valeria Lozano

Número de Páginas: 265

Change Your Habits and discover the only path to health and wellbeing. In this, her first book, Valeria Lozano shares all the wisdom that she has acquired whilst completely transforming her own life which has now had a positive impact on millions of people. Here you will learn that good health is so much more than a lack of illness: it's also being willing to live an energy-filled life in good spirits. The need to change your habits doesn't mean that you have to modify your life from one day to the next, but rather that you should gradually incorporate the little changes needed to restore natural balance to your body while you hardly notice that it's happening. Valeria reveals the correct formula to obtain good health (65% nutrition + 20% exercise + 15% sleep) and explains that we must take care of all the aspects of our life - both physical, emotional and mental - to reach our very own optimal condition and by doing so, forget about excess weight, chronic illness and emotional disorders. This book makes easy and accessible reading, backed by the latest scientific evidence and with more than 100 easily prepared recipes,and it will become essential for all those who hope to gain a...

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