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Primal

Autor: Nate Summers , Jon Young

Número de Páginas: 225

TV survival shows and survival schools are more popular than ever; Paleo diets are proving to be more than just a passing trend; and free-range parenting is gaining steady momentum. So in an age when living in a modern society often equates to comfort and ease, why is it that we are so interested in these primal aspects of being human when they are no longer really necessary? Why are we still so fascinated with making fire or stone tools in this social media-driven digital age? Why are we urging our children to run back out into the wild? The answer to all of these questions—to why we seek out the natural world—stares us in the mirror every day: We long to fulfill our natural destiny as upright-walking hunter-gatherer-nomads. It’s who we are. Primal explores the natural human desire—the primal desire—to fulfill our original design. From the telling of anecdotes and stories from author Nate Summer’s twenty years as a survival specialist to conversations with world-renown survival and human nature specialists to digging into the rewilding and free-range parenting trends, Nate explores how humans have—and continue to—pursue “survival” situations to fulfill their...

Enciclopedia de Plantas Medicinales (Encyclopedia of Herbal Medicine)

Autor: Andrew Chevallier

Número de Páginas: 0

Bushcraft Basics

Autor: Leon Pantenburg

Número de Páginas: 218

Be ready for any emergency, at any time. Could you survive in the wilderness on your own? From clothing recommendations to picking the best firestarter, expert survival instructor Leon Pantenburg shares his immense knowledge of bushcraft and survivalist skills so that anyone—backpackers, preppers, city dwellers, and more—can be ready for a possible emergency. In Bushcraft Survival, Pantenburg delivers practical tips and anecdotes that cater to readers who are looking to improve their outdoor skills and prepare for every potential disaster. Drawing from his personal experience as an avid outdoorsman and years as a journalist, Pantenburg lays out easy-to-follow steps to prep for both short and long-term survival situations. As natural disasters become increasingly present and people continue to rely on reality television shows for survival tips, developing bushcraft abilities is becoming more and more important. In this thorough handbook, Pantenburg covers a wide range of topics, including: Developing a survival mindset Crafting survival kits Choosing clothing best suited to survival Picking materials and objects to help you survive Building a variety of shelters Deciding what...

Nourish

Autor: Gisele Bündchen

Número de Páginas: 257

World-renowned model and wellness advocate Gisele Bündchen presents 100 delicious and approachable recipes based on everyday ingredients. The cookbook focuses on kickstarting and maintaining a healthy lifestyle while finding balance and intention. Superstar model and philanthropist Gisele Bündchen believes wellness begins with food. At home she chooses lean, healthy proteins and nutrient-rich vegetables; she also believes in eating with flexibility (pizza night with the kids!). This means recipes that are gluten free and rely on body-fueling ingredients like almond flour, avocado oil, and dates. In her cookbook, Gisele provides thoughtful guidance on how to create a routine filled with positive intention, nourishing food, and gratitude to support a healthy lifestyle. The first part of her cookbook walks readers through adjusting to this new mindset and offers practical guidance. Many of the recipes include suggestions for light and hearty pairings, as well as tips for making meals “kid friendly”: • Everyday Fruits: Papaya-Almond Smoothie; Acai Bowls; Banana Ice Cream • Breakfast + Breads: Brazilian Cheese Bread (Pão de Queijo); Veggie Frittata; Coconut Milk Two Ways...

Listening in the Dark

Autor: Amber Tamblyn

Número de Páginas: 226

Amber Tamblyn, Jessica Valenti, Lidia Yuknavitch, Jia Tolentino, Samantha Irby, Meredith Talusan, Congresswoman Ayanna Pressley, Amy Poehler, America Ferrera, Ada Limón, and Huma Abedin are among the impressive list of authors contributing to this powerful collection of essays that takes a fresh and powerful look at our relationship to intuition and how we can harness it to change our everyday lives and the world. For generations, women have been taught to ignore their intuitive intelligence, whether in their personal lives or professional ones, in favor of making logical, evidence-based decisions. But what if that small voice or deeper knowing was our greatest gift, an untapped power we could use to affect positive change? Edited by award-winning author, activist, and actress Amber Tamblyn, Listening in the Dark is a compilation of some of today’s most striking women visionaries across industries—in literature, science, art, education, medicine, and politics—who share their experiences engaging with their own inner wisdom in pivotal, crossroad moments. Filled with deeply personal and revelatory essays, Listening in the Dark will empower readers to reconnect with their own...

You and I, as Mothers

Autor: Laura Prepon

Número de Páginas: 249

“[Prepon] returns to the written word with this heartfelt, honest look at motherhood, styled as both informative guidebook and raw memoir.” —Entertainment Weekly When actor, director, and author Laura Prepon first became a mother, she felt raw, full of stress, and blindsided. She sought out resources to help navigate this huge life transition, but only found books about childcare with almost nothing on the shelves about momcare. So, Laura decided to write the book she was looking for. You and I, as Mothers: A Raw and Honest Guide to Motherhood is part memoir, part handbook, as Laura digs into her own unconventional upbringing and investigates how it shaped her as a person and as a mother, with intimate stories and never-before-shared anecdotes brought forth in an effort to understand our collective experience as mothers. The book is packed with practical tips for moms of any age, at any stage of motherhood, such as stress reduction techniques, self-care, protecting one’s partnership, asking for help, and getting a global perspective on maternity. Also included are easy and delicious recipes, from ideas for kids-friendly food, to romantic dinner dates, and batch-cooking...

The Off-Grid Herbal Survival Bible

Autor: Amanda Adams

Número de Páginas: 344

What if modern medicine vanished overnight? What if the grid went down, stores ran empty, and doctors were days—or weeks—away? Would you know how to survive? This isn't a book about trendy health fads or overpriced supplements. This is about ancient plant wisdom, field-tested survival remedies, and life-saving knowledge our ancestors once knew—and most people have long forgotten. The Secret? Survival Synergies. Sure, you've heard of herbs like garlic, echinacea, or peppermint... But do you know which one repels infection better than antibiotics when combined with honey and oak bark? Or which wild plant root can stop internal bleeding faster than gauze? Most herbal books teach you what each plant does. This book teaches you how to survive when you're completely on your own. Inside The Off-Grid Herbal Survival Bible, You’ll Discover: ✅ 72 powerful plants you can forage, grow, or store for total off-grid survival ✅ How to make wound-sealing poultices, anti-infection tinctures, and inflammation-fighting salves—fast ✅ The 3-plant combination that creates a natural antibiotic with zero side effects ✅ How to build a portable, long-lasting herbal medicine chest that...

Non-Pharmacological Interventions

Autor: Gregory Ninot

Número de Páginas: 307

Non-pharmacological interventions (NPIs) have become essential solutions for better living, preventing disease, and self-care, in addition to biomedical treatments, and for increasing longevity without loss of quality of life. Over the past 20 years, these practices have gone from general diet and hygiene advice to targeted and personalized solutions for prevention, care optimization, and curative treatments. Selected empirically for centuries or recently with the help of technological innovations and epigenetic, interventional, and medico-economic studies, their development is growing and diversifying around the world. Today an NPI ecosystem is made up of a myriad of public and private actors. As interest in NPIs grows, so do questions about safety, effectiveness, standardization, ethical practice, and surveillance. In this book, the author answers these questions with a scientific approach, because evidence-based science, evidence-based practice, clinical research, and data monitoring have revolutionized this field. Topics explored among the chapters include: · Defining Non-Pharmacological Interventions · The Benefits and Dangers of Non-Pharmacological Interventions · Motives ...

The Strategic Repositioning of Arts, Culture and Heritage in the 21st Century

Autor: George Mugovhani , Owen Seda

Número de Páginas: 325

The post-millennium world has been experiencing several recognisable historical milestones with regard to arts, culture and heritage. One of these has been the resuscitation and revival of creative elements of the arts, culture and heritage of previously marginalised or disadvantaged communities around the world. Until recently, there had been scant regard and skewed allocation of resources for these, but lately attempts have been made to promote and sustain them in order to enable the socio-economic aspirations of a multicultural society. The contributions brought together here are the product of papers that were presented during a conference on “Strategic Repositioning of Arts, Culture and Heritage in the 21st Century”. They cover a broad spectrum of subjects such as indigeneity, music, song and identity, politics, national reconciliation, education, product development, and national development.

Essential Oils And Cancer

Autor: Maria Deborah

Número de Páginas: 137

Discover the power of essential oils as a complementary approach to healing, vitality, and overall well-being in Essential Oils and Cancer: Navigating Your Natural Healing Journey. This comprehensive guide explores the science and strategies behind using essential oils to support the body during challenging health journeys, offering practical insights for those seeking natural healing alternatives. From soothing aromatherapy blends to immune-boosting formulas, this book uncovers the incredible potential of pure plant extracts like lavender, tea tree, thyme, spearmint, and clary sage to enhance well-being, reduce stress, and promote overall cellular health. Learn how to incorporate Guru Nanda, Pura diffusers, and Airwick mist refills into your routine for gentle yet powerful support while navigating your health journey. Inside this essential guide, you’ll find: · The science of essential oils and how they work to promote balance and resilience. · A breakdown of key oils like grapefruit, eucalyptus, thieves oil, and chamomile, known for their antioxidant and therapeutic properties. · How baby oil, camphor, citronella, copaiba, and vetiver can be integrated into daily self-care...

Why We Need to Be Wild

Autor: Jessica Carew Kraft

Número de Páginas: 193

"In the tradition of the best immersive journalism." –A.J. Jacobs, author of The Year of Living Biblically A bold examination of how Paleolithic wisdom could solve our 21st century problems Jessica Carew Kraft, an urban wife and mom of two, was firmly rooted in the modern world, complete with a high-powered career in tech and the sneaking suspicion that her lifestyle was preventing her and her family from truly thriving. Determined to find a better way, Jessica quit her job and set out to learn about "rewilding" from people who reject the comforts and convenience of civilization by using ancient tools and skills to survive. Along the way, she learned how to turn sticks into fire, stones into axes, and bones into tools for harvesting wild food—and found an entire community walking the path back from our technology-focused, anxiety-ridden way of life to a simpler, more human experience. Weaving deep research and reportage with her own personal journey, Jessica tells the remarkable story of the potential benefits rewilding has for us and our planet, and questions what it truly means to be a human in today's world. For readers of A Hunter-Gatherer's Guide to the 21st Century and...

The Palgrave International Handbook of Women and Outdoor Learning

Autor: Tonia Gray , Denise Mitten

Número de Páginas: 928

This Handbook serves as a starting point for critical analysis and discourse about the status of women in outdoor learning environments (OLEs). Women choose to participate actively in outdoors careers, many believing the profession is a level playing field and that it offers alternatives to traditional sporting activities. They enter outdoor learning primarily on the strength of their enthusiasm for leading and teaching in natural environments and assume the field is inclusive, rewarding excellence regardless of age, gender, socioeconomic status, disability, or ethnicity. However, both research and collective experiences in OLEs suggest that many women feel invisible, relegated, marginalized, and undervalued. In response to this marginalization, this Handbook celebrates the richness of knowledge and practices of women practitioners in OLEs. Women scholars and practitioners from numerous fields, such as experiential outdoor education, adventure education, adventure therapy, and gender studies, explore the implications of their research and practice using poignant examples within their own disciplines. These insights emerge from similar life experiences as women and outdoor leaders...

Essential Oils For Cancer

Autor: Maria Deborah

Número de Páginas: 139

Unlock the incredible potential of essential oils in supporting the body’s natural ability to heal with Essential Oils for Cancer: A Comprehensive Guide to Natural Healing Knowledge. This groundbreaking book delves into the powerful role of aromatherapy and plant-based remedies, providing you with time-tested holistic strategies to boost well-being, enhance vitality, and promote inner balance. With a focus on natural healing, this guide explores the profound effects of essential oils such as lavender, tea tree, spearmint, eucalyptus, and clary sage, which have been known for their calming, immune-supporting, and cell-rejuvenating properties. Discover how to integrate guru nanda, olbas thyme, and thieves oil into your daily routine to foster physical and emotional resilience. Inside this book, you will find: · A science-backed approach to essential oils and how they assist in natural healing and overall wellness. · How to create powerful aromatherapy blends with pura diffusers, airwick mist refills, and camphor-infused oils for comfort and relaxation. · The role of grapefruit, chamomile, spike nard, citronella, and copaiba oils in promoting cellular health and rejuvenation. · ...

Emergency Home Preparedness

Autor: Ej Snyder

Número de Páginas: 185

Are you prepared for the uncertainties that may lie ahead? In a world filled with pandemics, natural disasters, civil unrest, and the constant specter of war, the need for readiness has never been more crucial. Enter EJ Snyder--an extreme survivalist and 25-year Army combat veteran, who has not only faced the challenges of the wilderness on television's "Naked and Afraid," "Dual Survival," and "First Man Out," but has also developed a profound expertise in preparing for emergencies on home turf. In Emergency Home Preparedness, Snyder shares critical insights and life-saving tips gleaned from his extensive military service and survivalist experiences. This comprehensive guide provides a blueprint for individuals from all walks of life. What's Inside: Learn how to prepare a get-home bag and set up your vehicle for emergencies. Understand the framework for "Bugging In" and discover the essentials of P.A.C.E. Planning. Explore considerations for Everyday Carry (EDC), emergency communications, and vehicle preparedness. Gain insights into setting up caches, building community and networking for collective preparedness. Through engaging storytelling, practical advice, and step-by-step...

Beautiful, Powerful YOU

Autor: Tricia Quick

Número de Páginas: 405

There’s been a hard hit on humanity these past few years. It's affected so many of us physically, emotionally, and mentally. People have been struggling to figure out how to get things back into balance. Beautiful, Powerful YOU, is a transformative book that serves as a reminder that we are indeed, quite powerful already. It's so important to take care of ourselves and do what we can to keep our bodies and minds, healthy and strong. Authored by a health and wellness expert and nurse, this book delves into the intricate connection between the body, mind, and nature itself, creating an empowered outlook towards self-care and healing. Throughout its pages, the author skillfully weaves together insights from conventional medicine, holistic medicine, spirituality, metaphysics, and personal development. The result is a comprehensive guide that addresses many facets of health through different perspectives. From the physical aspect, the book offers practical advice on nutrition, exercise, and self-care routines, emphasizing the importance of nurturing the body as a vessel for overall wellness. At the heart of the narrative is the concept of self-love and care. The author passionately...

Seasonal Family Almanac

Autor: Emma Frisch , Jane Blankenship

Número de Páginas: 307

An indispensable guide and hands-on resource for families that want to joyfully build or deepen their connection with nature through a range of recipes for cooking, wellness, personal care, and crafts all year long. Emma Frisch and Jana Blankenship have a kindred friendship from their shared experiences as mothers, entrepreneurs, and nature lovers. Observing a growing demand from families wanting to reconnect to nature, they created this fun and practical resource. Seasonal Family Almanac gives families the tools to rediscover the soul-stirring magic that comes from living in tune with the seasons. Organized into twelve chapters and with content from a host of diverse contributors, it includes: Over 40 delicious food and beverage recipes from around the world, inspired by the authors' heritage and community, including Soothing White Pine Tea; Lunar New Year Dumplings; and Blueberry Lavender Crisp Bars Over 30 personal care and wellness recipes ranging from Violet and Dandelion Face Steam to a complete Newborn Care Kit, Clearing Chest Rub, and Forest Bathing Salts 25 crafts and activities including beautiful and easy twisted rope flower crowns, beginner-friendly botanically dyed...

101 Skills You Need to Survive in the Woods

Autor: Kevin Estela

Número de Páginas: 592

The Foundation of All Survival Skills is “Feeder” Mind-Set “Feeder” mind-set means being in control of a situation, proactive rather than reactive. It is an optimistic outlook that reframes any situation as a learning experience. Kevin Estela teaches survival skills from this feeder-based perspective, which is what separates his teaching style from other wilderness instructors. Kevin has written the quintessential guide for an outdoor enthusiast’s “bucket list” of skills—how to make a fire, build a shelter, gather food, find water, use a knife correctly and make cordage. These skills will keep you safe and better prepare you to deal with emergencies in the field, when you’ll need the additional skills of signaling and communication, navigation and crisis first aid taught in this book. Each chapter concludes with more advanced techniques to build your skills in various challenging situations, with tips that even seasoned survival enthusiasts haven’t thought of. 101 Skills You Need to Survive in the Woods is not a onetime read but a lifetime reference you will turn to over and over again. It will become the first thing you pack for any adventure and just might...

Regreso al Eden

Número de Páginas: 855

THE TRUE AND THE ETERNAL

Autor: Lars Muhl , Naleea Landmann

Número de Páginas: 252

Bestselling Danish author and practical mystic Lars Muhl looks back over the crucial events of his vivid life and explains how a series of visions and profound experiences have shaped his outlook and his teaching The True and The Eternal is the result of the collaboration between two visionaries, Danish bestselling author and renowned mystic Lars Muhl and gifted intuitive Naleea Landmann. Together they have created a work of depth and insight, based on the testimony of Lars' decades-long spiritual exploration combined with Naleea's profound clarity, resulting in a book that is as inspiring as it is transformative. This remarkable partnership bridges Lars' life story, ancient wisdom, and modern spiritual understanding, offering timeless teachings and practical guidance. From Yeshua's (Jesus') healing methods, the Aramaic language he spoke, and Essene wisdom to revelations about God Consciousness, Lars and Naleea share their metaphysical experiences and guide readers on a profound journey from the world of questions into the world of answers. The True and The Eternal is about spiritual transformation and is a moving and enlightening work that reveals the mysteries of existence and...

Musical Bows of Southern Africa

Autor: Sazi Dlamini

Número de Páginas: 281

Musical Bows of Southern Africa brings together current scholarly research that documents a rich regional diversity as well as cultural relationships in bow music knowledge and contemporary practices. The book is framed as a critical appraisal of traditional ethnomusicological studies of the region – complementing pioneering studies and charting contexts for a contemporary engagement with bow music as an exchangeable cultural practice. Each contribution is written by an expert in the field and collectively demonstrates the multidisciplinary potential of bow music, highlighting the several fields of knowledge that intersect with bow music including ethno-organology, applied ethnomusicology, composition, music literacy, social development, cultural economics, history, orality, performance and language.

Heilkräuter - Mythos oder Medizin?

Autor: Inara Estell Pflüger

Número de Páginas: 184

Heilkräuter - Mythos oder Medizin? Das Thema hat die Autorin über viele Wochen in ihrer Seminararbeit beschäftigt. Wie haben Kräuter die Entwicklung der Medizin beeinflusst und warum wurden Frauen, die sich in der Vergangenheit mit Kräutern beschäftigt haben verfolgt? Welche Kräuter werden häufig verwendet und wie stellt man eigene Heilmittel her? Mit dem Lesen des Buches begibt man sich auf eine Reise von der Vergangenheit bis in die Zukunft von Heilkräutern.

Runas para la bruja verde

Autor: Nicolette Miele

Número de Páginas: 269

• Examina las conexiones entre hierbas y plantas de cada una de las 24 runas del futhark antiguo, así como las correspondencias con deidades, astrología, tarot y cristales • Proporciona ejemplos y consejos sobre cómo se pueden combinar runas y plantas en hechizos y rituales para manifestar, proteger, curar, desterrar y más • Explica cómo se puede trabajar con runas y plantas para el proceso conmovedor de reconstruir y conectarse con la madre naturaleza En este grimorio mágico, la bruja herbolaria Nicolette Miele sumerge a los lectores en la sabiduría y el folclore de las 24 runas del futhark antiguo, así como en sus correspondencias con deidades, astrología, tarot, cristales y plantas. Cada capítulo abre discutiendo la etimología, significados, mitología, adivinación, correspondencias y magia de una runa en particular y cierra con perfiles de varias hierbas y plantas que poseen energías mágicas similares. El perfil de cada planta profundiza en sus aplicaciones mágicas, metafísicas, tradicionales y medicinales, además en la manera de trabajar con estas increíbles plantas aliadas. Por ejemplo, la autora conecta fehu, la runa de la riqueza y valor, con la...

Halloween A Scary Film Guide

Autor: Terry Rowan

Número de Páginas: 233

A look at the films and TV shows that pertain to the festive holiday of Halloween and including all the activities at this scary time. Carving jack-o-lanterns, apple bobbing, playing pranks, telling scary ghost stories, and watching horror movies. Also the many Halloween traditions and customs are covered. Which include safety tips and ways to decorate your house haunting!

Runes for the Green Witch

Autor: Nicolette Miele

Número de Páginas: 251

A magickal guide to working with runes and plant allies for manifestation, healing, and spellwork • Examines the herb and plant connections of each of the 24 runes of the Elder Futhark as well as correspondences with deities, astrology, tarot, and crystals • Provide examples and tips on how runes and plants may be combined within spells and ritual for manifesting, protecting, healing, banishing, and more • Explains how runes and plants can be worked with for the soulful process of rewilding and connecting with Mother Nature In this magickal grimoire, herbalist witch Nicolette Miele immerses readers in the wisdom and folklore of the 24 Elder Futhark runes as well as their correspondences with deities, astrology, tarot, crystals, and plants. Each chapter begins by discussing the etymology, meanings, mythology, divination, correspondences, and magick of a particular rune and culminates with profiles of several herbs and plants that possess similar magickal energies. Each plant profile delves into the magickal, metaphysical, traditional, and medicinal applications as well as how to work with these incredible plant allies. For example, the author connects Fehu, the rune of wealth ...

Guía médica de remedios caseros

Número de Páginas: 496

MANUAL DE SUPERVIVENCIA DEL SAS, EL (Color)

Autor: John Lofty Wiseman

Número de Páginas: 574

John "Lofty" Wiseman trabajó durante 26 años en el Special Air Service (SAS). Su libro se ha convertido en la referencia estándar para todos los campistas, excursionistas, los que viajan con roulottes, y para todos quienes buscan aventuras al aire libre al enseñar cómo sobrevivir al aire libre en tierra o en el mar, sean cuales sean las condiciones meteorológicas, y en cualquier parte del mundo. PREPÁRATE Planificar para sobrevivir: desde cómo hacer una caja de supervivencia de bolsillo hasta saber cómo obtener agua y todas las necesidades básicas. ESTRATEGIA Hacer frente a accidentes y procedimientos de escape y adaptación al terreno –regiones polares, montañas, orilla del mar, islas, desiertos y trópicos-. COMIDA Lo que necesitas para seguir adelante –plantas comestibles, animales e insectos, cómo seguir a los animales y técnicas para cazar, montar trampas, pescar y manipular la matanza-. SUPERVIVENCIA EN EL MAR Qué hacer si tienes que abandonar el barco –supervivencia a flote y cómo efectuar un desembarco-. LECTURA DE SEÑALES No sólo leer, sino también cómo hacer mapas y brújulas; otras formas de orientarse y también de pronosticar el tiempo...

Silencio mortal

Autor: Brenda Novak

Número de Páginas: 354

Había un cuerpo enterrado en una granja de Mississippi y Grace Montgomery sabía quién era y por qué estaba allí. Ella sólo tenía trece años la noche en que todo salió mal. Y ahora, como entonces, no tenía más remedio que mantener la boca cerrada.Grace se había ido de Stillwater hacía muchos años para intentar olvidar el pasado y labrarse un futuro. Como ayudante del fiscal del distrito en Jackson, había logrado por fin el éxito que esperaba que le cambiara la vida. Pero no había sido así y por eso había vuelto para enfrentarse a los habitantes de Stillwater, muchos de los cuales sospechaban la verdad.El viudo Kennedy Archer era uno de ellos. Se presentaba a alcalde y tenía que alejarse todo lo posible de la irresistible Grace. Sus enemigos estaban cada vez más cerca de descubrir lo que pasó en realidad... y eso podría arruinarlos a los dos.

Medicinal Plants of Montana

Autor: Briana Della Bitta

Número de Páginas: 80

32 Medicinal Plants of Montana: A Materia Medica contains pertinent information on the practical use of plants that grow in Montana and how to use them. Each plant listed gives the Latin name, common names the plant goes by, actions and constituents of the plant, medicinal uses, contraindications, folklore, history, and up-to-date peer-reviewed scientific studies, along with photos for identification purposes. Formatted for those interested in wild foraging, expanding their knowledge of medicinal uses, or for anyone who'd like to learn more about the use of herbs and their practical application.

Buenas Noches Camioncito Azul

Autor: Alice Schertle

Número de Páginas: 30

Beep! Beep! Beep! It's time for sleep!​ Say goodnight with Little Blue Truck and friends--a perfect bedtime read-aloud in this bestselling series!​ A storm is brewing and Little Blue Truck and his good friend Toad are hurrying home for bed. But who can sleep with all that racket? It's not long before other friends show up seeking safety from the storm. Thunder and lightening sure can be scary, but it's easy to be brave together. When the clouds roll on and the sky is clear, it's all aboard for a bedtime ride! Beep! Beep! Shhh . . .

Llewellyn's 2025 Herbal Almanac

Autor: Llewellyn

Número de Páginas: 196

Valuable Insights for All Your Verdant Ventures Cherished by gardeners, cooks, crafters, and other plant enthusiasts for more than 25 years, this enduring treasure blooms again with new ideas for growing and utilizing nature’s bounty. Nurture your herbal passion with this edition’s bouquet of innovative concepts ranging from downy mildew–resistant basil to scented fire starters. Llewellyn’s Herbal Almanac sprouts fresh insights on pond gardens, indigo dye, medicinal herbs, and more. Some of today’s top writers provide easy-to-follow plans for a calming garden, Mediterranean herb garden, and salsa garden, as well as in-depth profiles on cloves, cottonwood, peonies, and wild strawberry. This guide also includes a twelve-month gardening log with calendars, moon phases, and tips. Whether you want to make herbal vinegars or a garden paradise, this almanac will inspire your practice throughout the year. DIY gardening solutions and companion planting guide Growing tips for woodland herbs Fruit and flower preservation techniques African farming methods for healthy soil Recipes and craft ideas

La bruja verde

Autor: Arin Murphy-hiscock

Número de Páginas: 0

LA MAGIA NATURAL PARA CONECTAR CON LA ENERGÍA DE LA NATURALEZA Y LA FUERZA FEMENINA La bruja verde es una herborista sabia que abraza el poder de la naturaleza y emplea plantas, flores, aceites y hierbas para sanar. Siempre acude al mundo natural en busca de orientación, y respeta a todas y cada una de las criaturas vivientes, por pequeñas que sean. La bruja verde te guía en este camino mágico y te enseña a elaborar pociones y aceites curativos, además de revelarte que los cristales, las gemas, las piedras y hasta las ramitas pueden ayudarte a encontrar el equilibrio interior. En sus páginas aprenderás a conectar tu alma con todos los seres vivos y el universo, así como a elaborar mezclas y pócimas herbales, practicar rituales, elaborar recetas de platos sagrados y conectar tu vida moderna con la sabiduría ancestral de la tierra. SUMÉRGETE EN EL MUNDO DE LA BRUJA VERDE Y DESCUBRE LO QUE EL PODER DE LA NATURALEZA TE TIENE RESERVADO

La hija del boticario

Autor: Charlotte Betts

Número de Páginas: 0

La emocionante historia de una joven boticaria londinense en plena epidemia de la peste en el siglo XVII.Londres, 1665. Susannah, hija de un boticario viudo, ha ayudado desde nią a su padre y se ha convertido en toda una experta en remedios naturales. El aroma resinoso de la lavanda, la esencia del romero, el regaliz y la trementina han impregnado siempre el ambiente que respiraba. Cuando su padre vuelve a casarse con una mujer mucho mas joven que el, que ademas tiene tres hijos, su universo se derrumba.En plena epidemia de la peste bubonica, la propuesta de matrimonio de un encantador amigo de la familia, Henry Savage, parece la mejor solucion para huir de su situacion. Pero a medida que la epidemia avanza por toda la ciudad, su marido resulta ser alguien distinto de lo que ella esperaba

LOS IDUS DE ABRIL

Autor: Lindsey Davis

Número de Páginas: 445

Ethnotourismus in der Kalahari

Autor: Jennifer Scheffler

Número de Páginas: 455

Kultureller Tourismus zu indigenen Gruppen hat sich neben Natur- und Safaritourismus als ein wichtiger Bestandteil der Reisebranche im südlichen Afrika etabliert. Dieses Buch bietet einen Überblick über die aktuelle Situation des Phänomens Ethnotourismus zu sansprachigen Gruppen in der Region, beschreibt und vergleicht deren Angebote und Strukturen. Dabei wird auch auf die Tourismus- und der Minderheitenpolitiken der einzelnen Länder Bezug genommen. Anhand eines Fallbeispiels in Botswana werden die Praktiken vor Ort analysiert und diese mit dem Bild der "Buschmänner", das in tourismusspezifischen Medien diskursiv erzeugt wird, in Verbindung gebracht.

La Biblia de la nutrición óptima

Autor: Patrick Holford

Número de Páginas: 367

El factor mamá

Autor: Henry Cloud , John Townsend

Número de Páginas: 286

Ninguna otra persona influyó tanto como su mamá en lo que usted es hoy. La manera en que enfrentó sus necesidades cuando en su niñez modeló sus puntos de vista, sus relaciones, su matrimonio, su carrera, su imagen personal… su vida. ¿Cómo identificaría los aspectos que necesita transformar, tomaría decisiones positivas hacia un cambio personal y establecería una relación madura y balanceada con su mamá hoy? En El factor mamá, los doctores Henry Cloud y John Townsend le guían hacia un camino de descubrimiento y crecimiento que va más allá de los efectos de seis estilos comunes de crianza: • La mamá fantasma • La mamá muñeca de porcelana • La mamá controladora • La mamá trofeo • La mamá jefa • La mamá tarjeta de crédito

Forgotten Home Apothecary

Autor: Nicole Apelian

Número de Páginas: 0

Unlike others, this book is very easy to use! The first thing you'll see when you open the book is your new Apothecary. Here you'll find all the 250 remedies, organized on shelves by specific ailments. Each page of the table f contents displays the remedies found inside the book, and the page you're going to find it. There, you will find step-by-step instructions, color pictures, measurements and dosages.

Enciclopedia ilustrada de remedios naturales

Autor: C. Norman Shealy

Número de Páginas: 496

El Poder Curativo de Los Aceites Esenciales

Autor: Eric Zielinski

Número de Páginas: 0

Estamos en una crisis de salud absoluta. No hay otra forma de decirlo. El volumen de toxinas que ingerimos a traves de medicamentos recetados, productos de limpieza, aire contaminado, nuestro suministro de alimentos... nos esta matando! El numero de personas afectadas por enfermedades cronicas sigue aumentando sin control y, por primera vez en la era moderna, se espera que los padres sobrevivan a sus hijos. Habiendo fracasado el modelo medico actual, un numero asombroso de personas esta «volviendo a la naturaleza», investigando soluciones naturales a sus problemas de salud, y los aceites esenciales vuelven a resurgir. Por que? Porque funcionan! Los aceites esenciales son excepcionalmente terapeuticos, y en este libro se les da voz y tambien esperanza a los enfermos. Usar los aceites esenciales de la manera correcta puede realmente cambiar el curso de tu vida, y El poder curativo de los aceites esenciales te guia paso a paso para aprender a utilizarlos de la mejor manera posible. Lo que aprenderas de los aceites esenciales es que son la solucion natural para todo, desde la ansiedad y la depresion hasta la inflamacion profunda. Aqui encontraras mas de 150 recetas para distintas...

Volar

Autor: Danielle Steel

Número de Páginas: 442

La edificante historia sobre la lucha de una intrépida mujer por cumplir su sueño: hacerse un hueco de honor entre los pioneros de la aviación. Tras la Primera Guerra Mundial, el piloto norteamericano Pat O'Malley regresa a su patria y funda una familia y un aeródromo. Su gran pasión es la aviación y su mayor anhelo es que su hijo llegue a convertirse en un gran piloto. Sin embargo es su hija menor Cassie quien demuestra una vocación innata por este mundo. A pesar de la oposición de Pat, la joven aprende todos los secretos de la aviación gracias a Nick, un triste y melancólico piloto veterano que había sido camarada de su padre durante la Guerra. Cassie llega a convertirse en una aviadora extraordinaria. Su fama se extiende hasta tal punto que un ambicioso magnate de la industria aeronáutica la contrata como piloto de pruebas y la lleva a California, donde la colma de lujo y atenciones. Cassie está alcanzando su sueño y su éxito le está reportando una celebridad sin precedentes, pero todavía deberá enfrentarse al reto más difícil de su carrera: volar alrededor del mundo en una época en la que soplan vientos de guerra.