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Women Who Think Too Much

Autor: Susan Nolen-hoeksema

Número de Páginas: 292

From one of the nation's preeminent experts on women and emotion, a breakthrough new book about how to stop negative thinking and become more productive It's no surprise that our fast-paced, overly self-analytical culture is pushing many people-especially women-to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows that an increasing number of women-more than half of those in her extensive study-are doing it too much and too often, hindering their ability to lead a satisfying life. Overthinking can be anything from fretting about the big questions such as "What am I doing with my life?" to losing sleep over a friend's innocent comment. It is causing many women to end up sad, anxious, or seriously depressed, and Nolen-Hoeksema challenges the assumption-heralded by so many pop-psychology pundits of the last several decades-that constantly expressing and analyzing our emotions is a good thing. In Women Who Think Too Much, Nolen-Hoeksema shows us what causes so many women to be overthinkers and provides concrete strategies that can be used to escape ...

Women Who Think Too Much

Autor: Susan Nolen-hoeksema

Número de Páginas: 281

'Groundbreaking research . . . Women Who Think Too Much tells why overthinking occurs, why it hurts people, and how to stop' USA Today Are you an overthinker? It's no surprise that our fast-paced, overly self-analytical culture is pushing many people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist and award-winning researcher Dr Susan Nolen-Hoeksema calls this overthinking, and her groundbreaking research shows you how to break free of it and reclaim your life. In this self-help classic, Nolen-Hoeksema explains why so many women overthink, and offers practical, breakthrough strategies that can be used to escape these negative thoughts, gain confidence and control, and live more productively.

Summary of Susan Nolen-Hoeksema's Women Who Think Too Much

Autor: Everest Media,

Número de Páginas: 48

Please note: This is a companion version & not the original book. Sample Book Insights: #1 Women are more likely than men to fall into overthinking and remain stuck there. Take, for example, Veronica, a 27-year-old full-time mom with auburn hair and dancing brown eyes. She adored caring for her twin toddlers, but she found herself slipping into the muck of negativity and concern called overthinking: What’s wrong with me. #2 Women are twice as likely as men to become severely depressed or anxious, and our tendency to overthink appears to be one of the reasons why. We can rise above this epidemic of emotional oversensitivity and hypervolatility and learn to recognize and appropriately express the emotions we experience. #3 Overthinking is like trying to escape from quicksand. The first step to overcoming it is to break the grip of your thoughts so that they don’t continue to pull you down further, and eventually smother you. #4 Jenny was able to deal with her conflict with Sean by using a number of strategies to break the grip of her angry thoughts. She broke free from her initial ramblings by giving them a rest. She used a healthy, active distraction to release her mind from...

Letters from Women Who Love Too Much

Autor: Robin Norwood

Número de Páginas: 336

The internationally bestselling author Robin Norwood responds to letters from women who need advice and help in their recovery from addiction - whether drugs, alcohol or dangerous men In her bestselling self-help book, Women Who Love Too Much, Robin Norwood revolutionised the way we look at love, with a compassionate, intimate book offering a detailed psychological recovery programme for women who love too much – women who are attracted to the wrong men, who neglect their own interests and friends and who are unable to leave tormented relationships for fear of being 'empty without him'. It is a book that speaks to nearly every woman who has ever loved and lost. In this follow-up to her bestselling book, Robin Norwood presents selected letters from readers about their reactions to the book. Norwood, a Dallas therapist, responds to her correspondents with diagnoses of the maladies they describe. The book, "a closer look at relationship addiction and recovery," is divided into 10 sections involving women who are battered, in therapy, addicted to drugs and/or alcohol, as well as to dangerous men. Although the letters are filled with pain, they also express hope for new beginnings,...

The Full Cupboard Of Life

Autor: Alexander Mccall Smith

Número de Páginas: 246

The fifth book in the multi-million copy bestselling No. 1 Ladies' Detective Agency series The one where J. L. B. Matekoni takes a great leap . . . Once again, Mma Ramotswe is asked to look into the love lives of fellow Botswanans: a rich woman has a number of suitors and wants her to investigate their motives. But to tell the truth, it is her own love life about which Precious wants answers. She has been engaged to Mr J.L.B. Matekoni for so long that she is starting to wonder if they will ever marry. His mind, though, is elsewhere - Mma Potokwani has persuaded him to perform a parachute jump for charity, and he is not happy about it at all . . . 'Hugely enjoyable' Sunday Times 'Extremely funny' Mail on Sunday 'I haven't read anything with such unalloyed pleasure for a long time' Sunday Telegraph 'McCall Smith is a natural born storyteller' Scotland on Sunday

A Woman of No Importance

Autor: Oscar Wilde

Número de Páginas: 175

Staged in 1893, when Wilde had already achieved fame, wealth and notoriety, A Woman of No Importance was another attempt to fuse comedy of manners with high melodrama. Gerald Arbuthnot is a young man on the make, with an American heiress and the post of secretary to the brilliant but dissolute Lord Illingworth within his reach. When he asks his mother to celebrate with them, it turns out that Illingworth is Gerald's father, who seduced and abandoned his mother twenty years earlier. Loyalty weighs heavier than ambition, and Gerald declines the association with Illingworth. This edition, which also analyses Wilde's various drafts and revisions of the play, argues that the playwright here continued to explore the rivalry between an older man and woman for the affection of a beautiful young man.

Population Crisis

Autor: United States. Congress. Senate. Committee On Government Operations. Subcommittee On Foreign Aid Expenditures

Número de Páginas: 1378

The Complete Works of Oscar Wilde

Autor: Oscar Wilde

Número de Páginas: 3441

The Complete Works of Oscar Wilde encompasses the full spectrum of Wilde's literary genius, showcasing his wit, aestheticism, and innovative storytelling throughout various genres, including poetry, plays, and prose. The collection takes the reader on a journey through Wilde's thematic explorations of love, beauty, morality, and society, marked by his signature paradoxes and clever epigrams. Characterized by a rich tapestry of symbolism and vibrant imagery, Wilde's works are a testament to the late Victorian era's social complexities, reflecting both the opulence and the undercurrents of discontent in a rapidly changing society. Oscar Wilde, an iconic figure of the 19th century, was a playwright, poet, and author whose flamboyant wit and keen social commentary were shaped by his experiences with the constraints of Victorian morality. His life, punctuated by both dazzling success and dramatic downfall, provides the background for his exploration of themes such as identity, artifice, and existentialism. Wilde's pioneering spirit in literature, coupled with his commitment to aestheticism, drives the narratives found in this compendium, making them as relevant today as they were...

OSCAR WILDE Ultimate Collection: 250+ Titles in One Edition

Autor: Oscar Wilde

Número de Páginas: 3479

The "OSCAR WILDE Ultimate Collection: 250+ Titles in One Edition" is a monumental anthology that encapsulates the wit, aestheticism, and profound philosophical inquiry characterizing Wilde's oeuvre. This compendium offers not only his famed plays, such as "The Importance of Being Earnest" and "An Ideal Husband," but also his essays, poetry, and short stories, highlighting the delicate interplay between beauty and morality in late 19th-century literature. The collection is meticulously organized to guide readers through Wilde's multifaceted exploration of societal norms, individuality, and the pursuit of artistic expression, all rendered in his signature flamboyant prose and sharp, satirical humor. Oscar Wilde (1854'Äì1900) stands as one of literature's most striking figures, a dandy and a champion of the aesthetic movement whose own life echoed the complexities of his works. Raised in Dublin, he was educated at Trinity College and Oxford, where he honed his artistic sensibilities and developed a keen awareness of the social mores that would later inform his writing. Wilde'Äôs trials and tribulations, ultimately leading to his imprisonment, provide a profound backdrop that...